TE TAHA WHANAU

1. We all go to each others sports games to support them


2.  We encourage others to try there best in everything


3.  They help me when I get stuck


4. They encourage me to try things that I haven't tried


5.  They are caring


6. They are Helpful


7. They are kind


8.  They help me with home work


9. They are helping me learn my language Samoan


10.  They help me with my home work for church as well

TAHA TINANA

1. We do Siva Samoa ( dancing) 
2. We run around the basin on Saturdays
3.  We like to swim
4. Small kids lift small weights and older people lift big weight
5. We eat healthy things 
6. We try to stay hydrated by drinking water
7. We run up the mountain near my house every morning   
8. We all play different sports like Rugby, Netball, Cricket, and Touch.
9.  We do games with our church that involves fitness
10. We also stretch before we do anything so that we do not get pain afterwards 

Task description: On Monday my teacher gave me and the other students in my class home work to do. One of the tasks on the homework sheets were to list 10 things that your family does to keep healthy. These are my family's 10 things we do to keep active and healthy.

What does your family do to keep healthy?

ONE OF MY HEROS

My family hero is my Aunty Sieni Manase. Aunty Sieni is my dad’s sister and she is one year younger than my dad. When I was born my dad named me after her and so my aunty’s name Sieni means Jane in samoan. 

My Aunty Sieni is my hero because she is the kindest person I know. Ever since before I was born and still in my mum’s stomach my dad used to tell me that Aunty Sieni couldn’t wait for me to be born and that she used to make nice dinners for my mum so that I could grow big and strong, so she kind of looked after me before she even met me. My Aunty has a big heart and she helps everyone in our family. She loves to do tik tok video clips with me and she always makes time for me and her to go out and have a girls day out. My Aunty Sieni is my hero because she is always there and I love her.

By Jane Manase